In conclusion, the pain like needles in feet sensation that one feels in their feet is called paresthesia. These hormones cause blood sugar levels to rise. When stressed, the body secretes hormones called glucagon and cortisol. Stress can affect the body’s blood sugar levels. In addition to preventing dehydration, it helps the kidneys flush out any excess sugar through the urine.įinally, manage stress levels. Third, drink plenty of water.ĭrinking enough water helps keep blood sugar levels within the healthy range of 70 to less than 140 mg/dL. As a result, blood glucose levels can exponentially rise. When one eats too many carbohydrates or have insulin-function problems, this biological process fails. Then, insulin helps the body use and store these sugars for energy. The cells of the body break down carbohydrates and transform them into glucose, a form of sugar. The amount of carbohydrates in the body influences the level of glucose in the blood. Moreover, exercise also helps muscles use blood sugar for energy and muscle contractions. Increased insulin sensitivity means the cells of the body can more effectively use the available sugar in the bloodstream. Regular exercise can help one reach and maintain a moderate weight and increase insulin sensitivity. The following are some of the most effective ways to manage blood sugar levels: First, exercise regularly. Hence, there is a need for an alternative plan to manage blood sugar levels. However, diabetics are insulin deficient so their bodies are not producing enough insulin to turn blood glucose into a form that the cells can use. It follows, therefore, that insulin is the most important regulator of blood sugar levels. Our body usually manages blood sugar levels by producing insulin, a hormone that allows our cells to use the circulating sugar in the blood. How do we control our blood sugar levels? Most importantly, proper management of blood glucose levels can help prevent serious health problems. First, it helps with the pursuit of day-to-day wellness. Since diabetic peripheral neuropathy is a result of high level of glucose or sugar in the blood, managing one’s blood sugar is therefore an essential part of diabetes care plan. Managing Diabetic Peripheral Neuropathy How do we treat diabetic peripheral neuropathy? This, in turn, can cause health problems ranging from mild numbness to pain which will make it hard to do normal activities. These damaged nerves may stop sending messages to different parts of the body as a result. High blood sugar levels can lead to nerve damage called diabetic neuropathy. According to the centers for Disease Control and Prevention (CDC), more than 122 million Americans are living with diabetes (34.2 million) or prediabetes (88 million) (Diabetes, n.d.). There are three main types of diabetes: type 1, type 2, and gestational diabetes. However, one of the most common causes is diabetes.ĭiabetes is a chronic or long-lasting disease that affects how the body turns food into energy. It may come from traumatic injuries, infections, metabolic problems, inherited causes and exposure to toxins. Peripheral neuropathy can result from many sources. It is believed that the most common form of polyneuropathy is diabetic neuropathy, a condition that occurs in people with diabetes (Robinson, 2020). On the other hand, the second type of peripheral neuropathy is polyneuropathy or damage to multiple peripheral nerves throughout the body. Its most common cause is physical injury or trauma. The first type is mononeuropathy or damage to a single peripheral nerve. There are two types of peripheral neuropathy. The damage to peripheral nerves is described by patients as stabbing, burning or tingling pain (Peripheral neuropathy, n.d.). Since these nerves are commonly found in the hands and feet, damage to them causes weakness and pain in these areas of the body. In peripheral neuropathy, the damaged nerves are the peripheral nerves, those nerves that are outside the brain and the spinal cord. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), up to 50% of all diabetic patients experience this (Peripheral, n.d.). This type of nerve damage typically affects the feet and legs and sometimes also affects the hands and arms. Peripheral neuropathy is a condition that results from nerve damage. Here we will explore what it is, determine its cause and discuss doctor-recommended treatment options. Though there are a lot of conditions that paresthesia or that sensation of “pins and needles” indicate, we will focus in this discussion, on the most common condition that this tingling feeling represent – a type of diabetic neuropathy called peripheral neuropathy.
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